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What The Heck Is Self-Love Anyway?-Jonathon Aslay

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If you're like me, you might have tuned out or rejected the idea whenever you hear someone say "you have to love yourself" and you might even say to yourself, what the heck does that mean? Unfortunately, loving yourself can be so foreign of a concept and yet it might also be the very thing that changes your life... for the better in every way. Self-love—our capacity to feed our spirit, fill our ‘love cup’ and feel inner peace is endless— we just need to tap into it. But how? How the heck do we create [or experience] inner happiness? That's what this book attempts to address.

Book What The Heck Is Self-Love Anyway? Review :



It's nice to know you're not the only one who thinks or feels a certain way. One of the first things I bookmarked was in Chapter 13, Heal Your Childhood Wounds, and the statement, "Change the belief and the behavior will follow" (p. 75). Boy, that's a tough one. Living your whole life trying to forget childhood hurts but then someone does something that reminds you of that pain is tough to ignore. Jonathon has some good recommended reading for this and others. Another good one is "…acceptance isn’t the same as approval." There are a lot of gems sprinkled into this book and a lot of ah-ha moments that really make you think, laugh and cry. I will be reading this again, as well as some of the recommended books.
I found Jonathon Aslay on Youtube recently. I had listened to his story and identified with divorce, loss of career/ income and also loss of a child. Knowing he wrote the book following the the loss of his son, I knew I needed to purchase the book. We all suffer in life at some point and lose sight of who we are, where we are going and how to love ourselves again. Jonathon's book is an easy read and straight to the point. He shares not only practical ways at self love and things we can do in everyday life, but he explores the spiritual side as well that makes you really search yourself and soul to be a better you. It's a great blueprint back to giving yourself a big hug again as he always says in his videos. I would recommend this book and plan on having my teen daughter read it, as I wish that I had this knowledge at her age.

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